In case anyone wondered, this is what I am using my Cath Kidston food tray for:
(No, I'm not 3 years old, but this was just too cute to resist :D)
I love a little dose of vitamins at the end of each night (or in the mornings). Today I went for orange, kiwi, grapes, 2 brasil nuts and raisins. Lots of vitamin B, C, E, fibre, calcium, iron, protein, potassium and zinc. YUM!